Overview
The dashboard is the first screen you see after logging in. It gives you a snapshot of your coaching business — client count, content stats, storage usage, and recent activity — all in one place.
1. Welcome Header
At the top of the dashboard you’ll see a personalised greeting (“Welcome back, [Your Name]”) along with a badge showing your current subscription plan (Free, Pro, or AI+).
2. Stat Cards
A row of six cards shows your key metrics at a glance:
- Clients — Total number of clients signed up to your platform.
- Workouts — Number of workouts you’ve created, with a published count.
- Recipes — Number of recipes, with a published count.
- Exercises — Total exercises in your exercise catalogue.
- Meal Plans — Number of meal plans, with a published count.
- Storage Usage — A progress bar showing how much of your media storage quota you’ve used (displayed in GB or MB).
3. Recent Activity
Below the stat cards, a feed displays the eight most recently created items across workouts, recipes, and meal plans. Each item shows its name, type, and creation date so you can quickly jump back to what you were working on.
4. Content Status Panel
A panel on the right side of the dashboard shows the publishing status of your content:
- Workouts — Published count vs. total, with a link to the workouts page.
- Recipes — Published count vs. total, with a link to recipes.
- Meal Plans — Published count vs. total, with a link to plans.
Click any of these links to go directly to the relevant content section.
5. Sidebar Navigation
The left sidebar is your main navigation hub. On desktop, it can be collapsed to icons only or expanded to show full labels. On mobile, it opens as an overlay when you tap the menu icon.
The sidebar includes:
- Dashboard — Return to the main overview.
- Workouts — Manage workouts and your exercise catalogue.
- Nutrition — Manage recipes and meal plans.
- Media — Upload and organise images and videos.
- Theme — Customise colours, templates, and layout for your site.
- Site Builder — Build a custom landing page (Pro feature).
- App Stores — Configure and deploy your branded mobile app.
- Clients — View and manage your client list.
- Settings — Profile, pricing, payments, domain, and account settings.
6. Quick Actions
At the bottom of the sidebar you’ll find:
- Go to site — Opens your public trainer page in a new tab so you can see what clients see.
- Sign out — Logs you out and returns to the login screen.